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The Frank Chef

  • The Frank Chef
  • Recipes
  • Client Feedback
  • About
  • Contact
  • Services

Healthy Dinner Idea

Grilled Salmon with Mango Salsa

Ingredients

1 Fillet of Atlantic Salmon

1 Mango, peeled, pitted, and chopped

1/2 Red Onion, finely diced

1 Red Pepper, finely diced

1/2 Scallion, finely minced (using both green, and white part)

1/4 Cup Cilantro, chopped (make sure to not over chop the cilantro will turn black)

1 Tablespoon Fresh Lime Juice

2 Tablespoons Olive Oil

2 Tablespoons of Honey

2 Teaspoons Red Wine Vinegar

1/4 Teaspoon Ground Cumin

1/2 Jalepeno, Finely Diced

Directions for Salmon

Heat Grill Pan, and Spray with Non Stick Cooking Oil

Place Salmon skin side down and after about 3 minutes, flip

Grill both sides, until cooked to your liking

Directions for Mango Salsa

Cut and Measure all ingredients

Mix together in a small bowl

Add Salt and Pepper to taste

 

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